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Stretch Out

Stretch out fervently toward God and others.  

We offer faith-based stretching classes & challenges to inspire you to live an abundant life.

Classes for Every Body

Come. Dwell. Fly.

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Beginner friendly. Come just as your are.

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Discover a new level of balance.

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A new experience coming soon!

Join a Class

Our classes are beginner friendly, and open to every body.  Come join us!

Be Still.  Go Deeper

Learn. Laugh. Love.

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Rhythms of Renewal

If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time.

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